Public athlete profile
RWatsonC Strength Profile
RWatsonC is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 61.5 kg
- Strength score 73.2 (Intermediate)
- Symmetry score 75 / 100
Category Scores
- Squat
- 79
- Floor Pull
- 77.4
- Horizontal Press
- 89
- Vertical Press
- 65.4
- Pull
- 55.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 131 kg | 79 |
| Front Squat | 93 kg | 70.4 |
| Deadlift | 147 kg | 77.4 |
| Sumo Deadlift | 128 kg | 67.1 |
| Bench Press | 84 kg | 68 |
| Incline Bench Press | 90 kg | 89 |
| Dip | 79 kg | 38.5 |
| Overhead Press | 53 kg | 65.4 |
| Push Press | 37 kg | 34.7 |
| Chin-up | 83 kg | 55.4 |
| Pull-up | 79 kg | 52.2 |
Symmetric Strength score history
Current score73.2
At least two scored entries in the last 90 days are needed to show a trend.