Public athlete profile
RSHalford Strength Profile
RSHalford is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 96.2 kg
- Strength score 73 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 63.5
- Horizontal Press
- 82.7
- Vertical Press
- 66.3
- Pull
- 79.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 112.5 kg | 63.5 |
| Bench Press | 122.5 kg | 73.9 |
| Incline Bench Press | 112.5 kg | 82.7 |
| Overhead Press | 70 kg | 66.3 |
| Chin-up | 137.5 kg | 79.3 |
| Pull-up | 130 kg | 76.6 |
Symmetric Strength score history
Current score73
At least two scored entries in the last 90 days are needed to show a trend.