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Public athlete profile

RNiem Strength Profile

RNiem is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since June 2019
  • Strength score 74.5 (Intermediate)
  • Symmetry score 93 / 100

Category Scores

Squat
81.9
Floor Pull
77.7
Horizontal Press
70
Vertical Press
68.4

Best Lifts

LiftBest 1RMScore
Back Squat375 lbs81.9
Deadlift410 lbs77.7
Bench Press240 lbs70
Overhead Press150 lbs68.4

Symmetric Strength score history

Current score74.5

At least two scored entries in the last 90 days are needed to show a trend.