Public athlete profile
RHmill7 Strength Profile
RHmill7 is a novice-level lifter on Symmetric Strength with an overall strength score of 57.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 73.6 kg
- Strength score 57.8 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 58.3
- Floor Pull
- 60.5
- Horizontal Press
- 53.7
- Vertical Press
- 55.1
- Pull
- 61.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 109 kg | 58.3 |
| Deadlift | 130 kg | 60.5 |
| Bench Press | 75 kg | 53.7 |
| Overhead Press | 50 kg | 55.1 |
| Chin-up | 99 kg | 61.5 |
Symmetric Strength score history
Current score57.8
At least two scored entries in the last 90 days are needed to show a trend.