Public athlete profile
RHamill7 Strength Profile
RHamill7 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 75 kg
- Strength score 59.6 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 57.8
- Floor Pull
- 62.8
- Horizontal Press
- 55.3
- Vertical Press
- 58.4
- Pull
- 63.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 112.5 kg | 57.8 |
| Deadlift | 140 kg | 62.8 |
| Bench Press | 80 kg | 55.3 |
| Overhead Press | 55 kg | 58.4 |
| Chin-up | 100 kg | 60.7 |
| Pull-up | 100 kg | 63.9 |
Symmetric Strength score history
Current score59.6
At least two scored entries in the last 90 days are needed to show a trend.