Public athlete profile
RGW3 Strength Profile
RGW3 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 261 lbs
- Strength score 63.6 (Intermediate)
- Symmetry score 78 / 100
Category Scores
- Squat
- 79.5
- Floor Pull
- 49.4
- Horizontal Press
- 74.2
- Vertical Press
- 70.1
- Pull
- 44.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 79.5 |
| Deadlift | 260 lbs | 49.4 |
| Bench Press | 255 lbs | 74.2 |
| Overhead Press | 155 lbs | 70.1 |
| Pull-up | 260 lbs | 44.7 |
Symmetric Strength score history
Current score63.6
At least two scored entries in the last 90 days are needed to show a trend.