Public athlete profile
RGARDNER1115 Strength Profile
RGARDNER1115 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 193 lbs
- Strength score 74.4 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 65.1
- Floor Pull
- 64.1
- Horizontal Press
- 87.3
- Pull
- 81
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 65.1 |
| Deadlift | 340 lbs | 63.7 |
| Sumo Deadlift | 345 lbs | 64.1 |
| Bench Press | 265 lbs | 76.7 |
| Incline Bench Press | 250 lbs | 87.3 |
| Dip | 315 lbs | 75.4 |
| Chin-up | 290 lbs | 81 |
| Pull-up | 255 lbs | 69.6 |
Symmetric Strength score history
Current score74.4
At least two scored entries in the last 90 days are needed to show a trend.