Public athlete profile
R3DR Strength Profile
R3DR is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 78 kg
- Strength score 75.2 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 61.2
- Floor Pull
- 74.9
- Horizontal Press
- 81.9
- Vertical Press
- 80.2
- Pull
- 77.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 61.2 |
| Deadlift | 168 kg | 74.9 |
| Bench Press | 120 kg | 81.9 |
| Dip | 135 kg | 76.2 |
| Overhead Press | 76 kg | 80.2 |
| Chin-up | 119 kg | 77.7 |
| Pull-up | 114 kg | 77 |
Symmetric Strength score history
Current score75.2
At least two scored entries in the last 90 days are needed to show a trend.