Public athlete profile
R0czak Strength Profile
R0czak is a novice-level lifter on Symmetric Strength with an overall strength score of 47.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 82 kg
- Strength score 47.6 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 42.4
- Floor Pull
- 40.4
- Horizontal Press
- 54.4
- Vertical Press
- 47.1
- Pull
- 53.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 42.4 |
| Sumo Deadlift | 93 kg | 40.4 |
| Bench Press | 82 kg | 54.4 |
| Overhead Press | 46 kg | 47.1 |
| Pull-up | 99 kg | 53.8 |
Symmetric Strength score history
Current score47.6
At least two scored entries in the last 90 days are needed to show a trend.