Public athlete profile
Qrod08 Strength Profile
Qrod08 is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2024
- Strength score 75.8 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 83.5
- Floor Pull
- 85.1
- Horizontal Press
- 63.4
- Vertical Press
- 69.7
- Pull
- 77.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 129 kg | 83.5 |
| Deadlift | 152 kg | 85.1 |
| Bench Press | 73 kg | 63.4 |
| Overhead Press | 52 kg | 69.7 |
| Chin-up | Hidden (private bodyweight) | 77.2 |
Symmetric Strength score history
Current score75.8
At least two scored entries in the last 90 days are needed to show a trend.