Public athlete profile
QRayRay Strength Profile
QRayRay is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Strength score 65.1 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 55.1
- Floor Pull
- 55.7
- Horizontal Press
- 85.2
- Vertical Press
- 55.3
- Pull
- 74.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 55.1 |
| Deadlift | 305 lbs | 55.7 |
| Bench Press | 305 lbs | 85.2 |
| Incline Bench Press | 220 lbs | 76.2 |
| Overhead Press | 130 lbs | 55.3 |
| Pull-up | Hidden (private bodyweight) | 64.3 |
| Pendlay Row | 215 lbs | 74.3 |
Symmetric Strength score history
Current score65.1
At least two scored entries in the last 90 days are needed to show a trend.