Public athlete profile
PwrNAP Strength Profile
PwrNAP is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 241 lbs
- Strength score 80.4 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 82.3
- Floor Pull
- 88.5
- Horizontal Press
- 63.5
- Vertical Press
- 92.2
- Pull
- 75.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 82.3 |
| Front Squat | 315 lbs | 76.3 |
| Deadlift | 525 lbs | 88.5 |
| Power Clean | 275 lbs | 82.7 |
| Bench Press | 245 lbs | 63.5 |
| Overhead Press | 185 lbs | 73.8 |
| Push Press | 225 lbs | 67.5 |
| Snatch Press | 185 lbs | 92.2 |
| Pull-up | 310 lbs | 75.7 |
Symmetric Strength score history
Current score80.4
At least two scored entries in the last 90 days are needed to show a trend.