Public athlete profile
Psdr11 Strength Profile
Psdr11 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 157 lbs
- Strength score 61.8 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 60.9
- Floor Pull
- 59.9
- Horizontal Press
- 60.2
- Vertical Press
- 62.7
- Pull
- 65.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 60.9 |
| Deadlift | 285 lbs | 59.9 |
| Bench Press | 185 lbs | 60.2 |
| Overhead Press | 125 lbs | 62.7 |
| Pull-up | 210 lbs | 62.2 |
| Pendlay Row | 165 lbs | 65.2 |
Symmetric Strength score history
Current score61.8
At least two scored entries in the last 90 days are needed to show a trend.