Public athlete profile
ProtienCookie Strength Profile
ProtienCookie is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 149 lbs
- Strength score 64 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 44.9
- Floor Pull
- 62.9
- Horizontal Press
- 77.9
- Vertical Press
- 70.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 lbs | 44.9 |
| Deadlift | 235 lbs | 62.9 |
| Bench Press | 175 lbs | 71.9 |
| Incline Bench Press | 155 lbs | 77.9 |
| Overhead Press | 110 lbs | 70.2 |
Symmetric Strength score history
Current score64
At least two scored entries in the last 90 days are needed to show a trend.