Public athlete profile
ProlineHelix Strength Profile
ProlineHelix is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2021
- Weight 220 lbs
- Strength score 80.5 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 74
- Floor Pull
- 89.9
- Horizontal Press
- 77.9
- Vertical Press
- 80.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 74 |
| Deadlift | 510 lbs | 89.9 |
| Bench Press | 255 lbs | 68.6 |
| Incline Bench Press | 235 lbs | 77.9 |
| Overhead Press | 195 lbs | 80.1 |
Symmetric Strength score history
Current score80.5
At least two scored entries in the last 90 days are needed to show a trend.