Public athlete profile
Procyon Strength Profile
Procyon is a novice-level lifter on Symmetric Strength with an overall strength score of 51.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 186 lbs
- Strength score 51.9 (Novice)
- Symmetry score 68 / 100
Category Scores
- Squat
- 50.9
- Floor Pull
- 59.9
- Horizontal Press
- 48.2
- Vertical Press
- 46.6
- Pull
- 53.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 50.9 |
| Front Squat | 131 lbs | 36.4 |
| Deadlift | 311 lbs | 59.9 |
| Sumo Deadlift | 150 lbs | 28.9 |
| Bench Press | 163 lbs | 48.2 |
| Incline Bench Press | 81 lbs | 29.1 |
| Dip | 139 lbs | 11.9 |
| Overhead Press | 102 lbs | 46.6 |
| Chin-up | 203 lbs | 39.9 |
| Pull-up | 195 lbs | 37.6 |
| Pendlay Row | 148 lbs | 53.9 |
Symmetric Strength score history
Current score51.9
At least two scored entries in the last 90 days are needed to show a trend.