Public athlete profile
Proccodio Strength Profile
Proccodio is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2023
- Weight 90 kg
- Strength score 70.5 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Floor Pull
- 56.3
- Horizontal Press
- 85.9
- Vertical Press
- 66.6
- Pull
- 73
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 140 kg | 56.3 |
| Bench Press | 123 kg | 75.8 |
| Dip | 162 kg | 85.9 |
| Overhead Press | 70 kg | 66.6 |
| Pull-up | 122 kg | 73 |
Symmetric Strength score history
Current score70.5
At least two scored entries in the last 90 days are needed to show a trend.