Public athlete profile
Prema Strength Profile
Prema is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 163 lbs
- Strength score 79.7 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 94.2
- Horizontal Press
- 81.4
- Vertical Press
- 78
- Pull
- 65.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 94.2 |
| Bench Press | 235 lbs | 81.4 |
| Overhead Press | 145 lbs | 78 |
| Pull-up | 215 lbs | 65.3 |
Symmetric Strength score history
Current score79.7
At least two scored entries in the last 90 days are needed to show a trend.