Public athlete profile
Prastow Strength Profile
Prastow is a novice-level lifter on Symmetric Strength with an overall strength score of 49.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Strength score 49.7 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 43.7
- Floor Pull
- 57.8
- Horizontal Press
- 48.2
- Vertical Press
- 43.2
- Pull
- 55.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 73 kg | 43.7 |
| Deadlift | 111 kg | 57.8 |
| Bench Press | 60 kg | 48.2 |
| Overhead Press | 35 kg | 43.2 |
| Chin-up | Hidden (private bodyweight) | 55.6 |
Symmetric Strength score history
Current score49.7
At least two scored entries in the last 90 days are needed to show a trend.