Public athlete profile
PowerLiftingNerd Strength Profile
PowerLiftingNerd is a novice-level lifter on Symmetric Strength with an overall strength score of 51.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Strength score 51.5 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 47.6
- Floor Pull
- 64.4
- Horizontal Press
- 49.6
- Vertical Press
- 51.8
- Pull
- 44.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 47.6 |
| Front Squat | 60 kg | 39.7 |
| Deadlift | 140 kg | 64.4 |
| Bench Press | 70 kg | 49.6 |
| Incline Bench Press | 47.5 kg | 40.7 |
| Overhead Press | 47.5 kg | 51.8 |
| Chin-up | Hidden (private bodyweight) | 44.3 |
Symmetric Strength score history
Current score51.5
At least two scored entries in the last 90 days are needed to show a trend.