Public athlete profile
PoundTown Strength Profile
PoundTown is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 175 lbs
- Strength score 62.9 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 63.7
- Floor Pull
- 62.8
- Horizontal Press
- 75.2
- Vertical Press
- 48.8
- Pull
- 63.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 63.7 |
| Deadlift | 315 lbs | 62.8 |
| Bench Press | 245 lbs | 75.2 |
| Overhead Press | 105 lbs | 48.8 |
| Chin-up | 235 lbs | 63.8 |
Symmetric Strength score history
Current score62.9
At least two scored entries in the last 90 days are needed to show a trend.