Public athlete profile
Porter Strength Profile
Porter is a novice-level lifter on Symmetric Strength with an overall strength score of 56.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 185 lbs
- Strength score 56.5 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 52.7
- Floor Pull
- 54.5
- Horizontal Press
- 60.8
- Vertical Press
- 52.9
- Pull
- 61.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 52.7 |
| Deadlift | 290 lbs | 54.5 |
| Bench Press | 210 lbs | 60.8 |
| Overhead Press | 120 lbs | 52.9 |
| Chin-up | 245 lbs | 61.7 |
Symmetric Strength score history
Current score56.5
90-day change+0.4 pts in 90 days