Public athlete profile
Porpie89 Strength Profile
Porpie89 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 90 kg
- Strength score 63.4 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 67.4
- Floor Pull
- 64.8
- Horizontal Press
- 59.5
- Vertical Press
- 63.8
- Pull
- 61.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 146 kg | 67.4 |
| Front Squat | 102 kg | 59.1 |
| Deadlift | 161 kg | 64.8 |
| Bench Press | 96 kg | 59.5 |
| Dip | 121 kg | 53.7 |
| Overhead Press | 67 kg | 63.8 |
| Pull-up | 95 kg | 38.5 |
| Pendlay Row | 81 kg | 61.4 |
Symmetric Strength score history
Current score63.4
At least two scored entries in the last 90 days are needed to show a trend.