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Public athlete profile

PorkChop Strength Profile

PorkChop is a novice-level lifter on Symmetric Strength with an overall strength score of 57.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2017
  • Weight 165 lbs
  • Strength score 57.5 (Novice)
  • Symmetry score 95 / 100

Category Scores

Squat
58.6
Floor Pull
60.2
Horizontal Press
53
Vertical Press
55.2
Pull
60.7

Best Lifts

LiftBest 1RMScore
Back Squat250 lbs58.6
Deadlift295 lbs60.2
Bench Press170 lbs53
Overhead Press115 lbs55.2
Chin-up220 lbs60.7

Symmetric Strength score history

Current score57.5

At least two scored entries in the last 90 days are needed to show a trend.