Public athlete profile
Popingay Strength Profile
Popingay is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Weight 235 lbs
- Strength score 76.9 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 78.1
- Floor Pull
- 85.8
- Horizontal Press
- 69.5
- Vertical Press
- 74.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 400 lbs | 78.1 |
| Deadlift | 505 lbs | 85.8 |
| Power Clean | 255 lbs | 77.4 |
| Bench Press | 265 lbs | 69.5 |
| Overhead Press | 175 lbs | 70.4 |
| Push Press | 245 lbs | 74.1 |
Symmetric Strength score history
Current score76.9
At least two scored entries in the last 90 days are needed to show a trend.