Public athlete profile
PopeBenji Strength Profile
PopeBenji is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 150 lbs
- Strength score 81.6 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 90.9
- Floor Pull
- 88.4
- Horizontal Press
- 81.8
- Vertical Press
- 77.4
- Pull
- 69.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 90.9 |
| Power Clean | 225 lbs | 88.4 |
| Bench Press | 240 lbs | 81.8 |
| Overhead Press | 145 lbs | 77.4 |
| Pull-up | 215 lbs | 69.7 |
Symmetric Strength score history
Current score81.6
At least two scored entries in the last 90 days are needed to show a trend.