Public athlete profile
Poots Strength Profile
Poots is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 157 lbs
- Strength score 63.8 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 64
- Floor Pull
- 64.8
- Horizontal Press
- 66.7
- Vertical Press
- 59.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 64 |
| Deadlift | 305 lbs | 64.8 |
| Power Clean | 155 lbs | 58.8 |
| Bench Press | 205 lbs | 66.7 |
| Snatch Press | 95 lbs | 59.7 |
Symmetric Strength score history
Current score63.8
At least two scored entries in the last 90 days are needed to show a trend.