Public athlete profile
Pooks93 Strength Profile
Pooks93 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2021
- Weight 75 kg
- Strength score 62.7 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 51.1
- Floor Pull
- 63.2
- Horizontal Press
- 63.4
- Vertical Press
- 60.1
- Pull
- 75.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 79 kg | 51.1 |
| Deadlift | 141 kg | 63.2 |
| Bench Press | 91 kg | 63.2 |
| Dip | 118 kg | 63.4 |
| Overhead Press | 57 kg | 60.1 |
| Chin-up | 115 kg | 75.5 |
Symmetric Strength score history
Current score62.7
At least two scored entries in the last 90 days are needed to show a trend.