Public athlete profile
Pohtenshul Strength Profile
Pohtenshul is a novice-level lifter on Symmetric Strength with an overall strength score of 52. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 76 kg
- Strength score 52 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 50.2
- Floor Pull
- 50.4
- Horizontal Press
- 51.4
- Vertical Press
- 51.1
- Pull
- 57
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 99 kg | 50.2 |
| Deadlift | 114 kg | 50.4 |
| Bench Press | 76 kg | 51.4 |
| Overhead Press | 49 kg | 51.1 |
| Chin-up | 100 kg | 57 |
Symmetric Strength score history
Current score52
At least two scored entries in the last 90 days are needed to show a trend.