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Public athlete profile

Pobe Strength Profile

Pobe is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.6. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2019
  • Weight 185 lbs
  • Strength score 76.6 (Proficient)
  • Symmetry score 91 / 100

Category Scores

Squat
75.2
Floor Pull
76.8
Horizontal Press
75.8
Vertical Press
73.1
Pull
82.1

Best Lifts

LiftBest 1RMScore
Back Squat345 lbs75.2
Front Squat225 lbs61.3
Deadlift405 lbs76.8
Bench Press260 lbs75.8
Dip275 lbs62.4
Overhead Press165 lbs73.1
Pull-up280 lbs82.1
Pendlay Row215 lbs77.1

Symmetric Strength score history

Current score76.6

At least two scored entries in the last 90 days are needed to show a trend.