Public athlete profile
Plum Strength Profile
Plum is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 145 lbs
- Strength score 61.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 58.8
- Floor Pull
- 61.6
- Horizontal Press
- 54.5
- Vertical Press
- 59
- Pull
- 71.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 58.8 |
| Deadlift | 275 lbs | 61.6 |
| Bench Press | 155 lbs | 54.5 |
| Overhead Press | 110 lbs | 59 |
| Chin-up | 200 lbs | 58.6 |
| Pendlay Row | 170 lbs | 71.8 |
Symmetric Strength score history
Current score61.1
At least two scored entries in the last 90 days are needed to show a trend.