Public athlete profile
Plauche Strength Profile
Plauche is a novice-level lifter on Symmetric Strength with an overall strength score of 57. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 179 lbs
- Strength score 57 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 60.2
- Floor Pull
- 54.7
- Horizontal Press
- 49.7
- Vertical Press
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 60.2 |
| Front Squat | 185 lbs | 52.6 |
| Deadlift | 275 lbs | 54.4 |
| Power Clean | 155 lbs | 54.7 |
| Bench Press | 165 lbs | 49.7 |
| Overhead Press | 135 lbs | 63.2 |
Symmetric Strength score history
Current score57
At least two scored entries in the last 90 days are needed to show a trend.