Public athlete profile
PlantsForHire Strength Profile
PlantsForHire is a novice-level lifter on Symmetric Strength with an overall strength score of 48.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 190 lbs
- Strength score 48.8 (Novice)
- Symmetry score 97 / 100
Category Scores
- Squat
- 51.3
- Floor Pull
- 50.1
- Horizontal Press
- 48.5
- Vertical Press
- 46.4
- Pull
- 47.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 51.3 |
| Deadlift | 270 lbs | 50.1 |
| Bench Press | 170 lbs | 48.5 |
| Overhead Press | 105 lbs | 46.4 |
| Chin-up | 220 lbs | 47.7 |
| Pendlay Row | 135 lbs | 47.2 |
Symmetric Strength score history
Current score48.8
At least two scored entries in the last 90 days are needed to show a trend.