Public athlete profile
PineappleGang Strength Profile
PineappleGang is a novice-level lifter on Symmetric Strength with an overall strength score of 50.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 71 kg
- Strength score 50.3 (Novice)
- Symmetry score 80 / 100
Category Scores
- Squat
- 40.2
- Floor Pull
- 38.3
- Horizontal Press
- 62
- Vertical Press
- 61.8
- Pull
- 49.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 40.2 |
| Deadlift | 80 kg | 38.3 |
| Sumo Deadlift | 70 kg | 35 |
| Bench Press | 75 kg | 55.5 |
| Incline Bench Press | 70 kg | 62 |
| Dip | 90 kg | 42.5 |
| Overhead Press | 55 kg | 61.8 |
| Chin-up | 80 kg | 40.8 |
| Pull-up | 75 kg | 39.4 |
| Pendlay Row | 55 kg | 49.3 |
Symmetric Strength score history
Current score50.3
At least two scored entries in the last 90 days are needed to show a trend.