Public athlete profile
PicoLiftz56 Strength Profile
PicoLiftz56 is an advanced-level lifter on Symmetric Strength with an overall strength score of 96.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2023
- Weight 172 lbs
- Strength score 96.1 (Advanced)
- Symmetry score 80 / 100
Category Scores
- Squat
- 63
- Horizontal Press
- 108.6
- Vertical Press
- 106.9
- Pull
- 105.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 63 |
| Bench Press | 250 lbs | 94.5 |
| Incline Bench Press | 155 lbs | 71.6 |
| Dip | 335 lbs | 108.6 |
| Overhead Press | 185 lbs | 106.9 |
| Pull-up | 270 lbs | 105.8 |
Symmetric Strength score history
Current score96.1
At least two scored entries in the last 90 days are needed to show a trend.