Public athlete profile
Phpr Strength Profile
Phpr is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 200 lbs
- Strength score 75.4 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 61.5
- Floor Pull
- 88.6
- Horizontal Press
- 74.3
- Vertical Press
- 78.3
- Pull
- 74.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 61.5 |
| Deadlift | 495 lbs | 88.6 |
| Bench Press | 270 lbs | 74.3 |
| Overhead Press | 185 lbs | 78.3 |
| Chin-up | 280 lbs | 70.5 |
| Pull-up | 280 lbs | 74.2 |
Symmetric Strength score history
Current score75.4
At least two scored entries in the last 90 days are needed to show a trend.