Public athlete profile
Phooster Strength Profile
Phooster is a novice-level lifter on Symmetric Strength with an overall strength score of 55. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Strength score 55 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 51.5
- Floor Pull
- 62.1
- Horizontal Press
- 44.5
- Vertical Press
- 55.8
- Pull
- 61
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 134 lbs | 51.5 |
| Deadlift | 193 lbs | 62.1 |
| Bench Press | 79 lbs | 44.5 |
| Overhead Press | 64 lbs | 55.8 |
| Chin-up | Hidden (private bodyweight) | 61 |
| Pendlay Row | 82 lbs | 49.7 |
Symmetric Strength score history
Current score55
At least two scored entries in the last 90 days are needed to show a trend.