Public athlete profile
PhonyxX Strength Profile
PhonyxX is a novice-level lifter on Symmetric Strength with an overall strength score of 52.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 80 kg
- Strength score 52.9 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 55.6
- Floor Pull
- 57.2
- Horizontal Press
- 50.8
- Vertical Press
- 46.9
- Pull
- 54.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 55.6 |
| Deadlift | 130 kg | 57.2 |
| Bench Press | 75 kg | 50.8 |
| Overhead Press | 45 kg | 46.9 |
| Chin-up | 99 kg | 54.1 |
Symmetric Strength score history
Current score52.9
At least two scored entries in the last 90 days are needed to show a trend.