Public athlete profile
Phoenix204 Strength Profile
Phoenix204 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 215 lbs
- Strength score 65.3 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 61.2
- Floor Pull
- 64.5
- Horizontal Press
- 67.8
- Vertical Press
- 58.2
- Pull
- 75
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 302.5 lbs | 61.2 |
| Deadlift | 367.5 lbs | 64.5 |
| Bench Press | 250 lbs | 67.8 |
| Overhead Press | 140 lbs | 58.2 |
| Pull-up | 287.5 lbs | 75 |
Symmetric Strength score history
Current score65.3
At least two scored entries in the last 90 days are needed to show a trend.