Public athlete profile
Phildevy Strength Profile
Phildevy is an untrained-level lifter on Symmetric Strength with an overall strength score of 42.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 74.5 kg
- Strength score 42.2 (Untrained)
- Symmetry score 89 / 100
Category Scores
- Squat
- 39.3
- Floor Pull
- 42.1
- Horizontal Press
- 36.4
- Vertical Press
- 43.6
- Pull
- 49.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 39.3 |
| Deadlift | 92.5 kg | 42.1 |
| Bench Press | 52.5 kg | 36.4 |
| Overhead Press | 40 kg | 43.6 |
| Pull-up | 90 kg | 49.8 |
| Pendlay Row | 57.5 kg | 49.6 |
Symmetric Strength score history
Current score42.2
At least two scored entries in the last 90 days are needed to show a trend.