Public athlete profile
PhilMcGrill Strength Profile
PhilMcGrill is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 170 lbs
- Strength score 63.7 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 70.7
- Floor Pull
- 50.6
- Horizontal Press
- 79.5
- Vertical Press
- 51.8
- Pull
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 70.7 |
| Deadlift | 250 lbs | 50.6 |
| Bench Press | 250 lbs | 77.8 |
| Incline Bench Press | 210 lbs | 79.5 |
| Overhead Press | 110 lbs | 51.8 |
| Chin-up | 230 lbs | 62.7 |
| Pull-up | 230 lbs | 66 |
| Pendlay Row | 140 lbs | 54.2 |
Symmetric Strength score history
Current score63.7
At least two scored entries in the last 90 days are needed to show a trend.