Public athlete profile
PhilMc Strength Profile
PhilMc is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 106 kg
- Strength score 72 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 66.4
- Floor Pull
- 72
- Horizontal Press
- 70
- Vertical Press
- 68.3
- Pull
- 83.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 154 kg | 66.4 |
| Deadlift | 192 kg | 72 |
| Bench Press | 121 kg | 70 |
| Overhead Press | 77 kg | 68.3 |
| Chin-up | 139 kg | 73.9 |
| Pendlay Row | 117 kg | 83.2 |
Symmetric Strength score history
Current score72
At least two scored entries in the last 90 days are needed to show a trend.