Public athlete profile
Pheownix Strength Profile
Pheownix is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 197 lbs
- Strength score 77.9 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 62.2
- Floor Pull
- 87
- Horizontal Press
- 90.3
- Vertical Press
- 80.7
- Pull
- 69.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 235 lbs | 62.2 |
| Deadlift | 445 lbs | 81.5 |
| Sumo Deadlift | 475 lbs | 87 |
| Incline Bench Press | 265 lbs | 90.3 |
| Overhead Press | 185 lbs | 80.7 |
| Pull-up | 260 lbs | 69.2 |
Symmetric Strength score history
Current score77.9
At least two scored entries in the last 90 days are needed to show a trend.