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Public athlete profile

Phenomic Strength Profile

Phenomic is a novice-level lifter on Symmetric Strength with an overall strength score of 52.7. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since May 2017
  • Weight 74 kg
  • Strength score 52.7 (Novice)
  • Symmetry score 95 / 100

Category Scores

Squat
55.3
Floor Pull
49.4
Horizontal Press
54.8
Vertical Press
48.7
Pull
55.2

Best Lifts

LiftBest 1RMScore
Front Squat82.5 kg55.3
Deadlift105 kg49.4
Bench Press75 kg54.8
Incline Bench Press57.5 kg51.4
Overhead Press42.5 kg48.7
Pull-up92.5 kg55.2

Symmetric Strength score history

Current score52.7

At least two scored entries in the last 90 days are needed to show a trend.