Public athlete profile
Phenom Strength Profile
Phenom is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2023
- Strength score 86.3 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 74.1
- Floor Pull
- 85.4
- Horizontal Press
- 87.7
- Vertical Press
- 92.7
- Pull
- 91.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 149 kg | 74.1 |
| Front Squat | 117 kg | 73.1 |
| Deadlift | 197 kg | 85.4 |
| Bench Press | 119 kg | 79.7 |
| Incline Bench Press | 108 kg | 87.7 |
| Overhead Press | 90 kg | 92.7 |
| Push Press | 102 kg | 78.7 |
| Chin-up | Hidden (private bodyweight) | 90.5 |
| Pull-up | Hidden (private bodyweight) | 91.4 |
Symmetric Strength score history
Current score86.3
At least two scored entries in the last 90 days are needed to show a trend.