Public athlete profile
Phelanlifts Strength Profile
Phelanlifts is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2021
- Weight 235 lbs
- Strength score 66.7 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 61.1
- Floor Pull
- 75.1
- Horizontal Press
- 55.9
- Vertical Press
- 66.3
- Pull
- 75.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 61.1 |
| Deadlift | 435 lbs | 75.1 |
| Bench Press | 210 lbs | 55.9 |
| Overhead Press | 160 lbs | 66.3 |
| Push Press | 175 lbs | 53.7 |
| Chin-up | 300 lbs | 71.4 |
| Pendlay Row | 230 lbs | 75.3 |
Symmetric Strength score history
Current score66.7
At least two scored entries in the last 90 days are needed to show a trend.