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Public athlete profile

PawmyD Strength Profile

PawmyD is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.2. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2017
  • Weight 183 lbs
  • Strength score 75.2 (Proficient)
  • Symmetry score 82 / 100

Category Scores

Squat
62.2
Floor Pull
70.2
Horizontal Press
81.5
Vertical Press
66.4
Pull
95.5

Best Lifts

LiftBest 1RMScore
Back Squat285 lbs62.2
Front Squat210 lbs57.7
Deadlift370 lbs70.2
Sumo Deadlift305 lbs58.4
Bench Press280 lbs81.5
Overhead Press145 lbs66.4
Pull-up305 lbs95.5

Symmetric Strength score history

Current score75.2

At least two scored entries in the last 90 days are needed to show a trend.