Public athlete profile
Paulr38 Strength Profile
Paulr38 is a proficient-level lifter on Symmetric Strength with an overall strength score of 87.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 170 lbs
- Strength score 87.1 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 86
- Floor Pull
- 79.6
- Horizontal Press
- 82.2
- Vertical Press
- 82.4
- Pull
- 105.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 86 |
| Front Squat | 260 lbs | 82.2 |
| Deadlift | 365 lbs | 79.6 |
| Bench Press | 245 lbs | 82.2 |
| Overhead Press | 160 lbs | 82.4 |
| Pendlay Row | 255 lbs | 105.3 |
Symmetric Strength score history
Current score87.1
At least two scored entries in the last 90 days are needed to show a trend.