Public athlete profile
PauloFonseca Strength Profile
PauloFonseca is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2025
- Weight 76 kg
- Strength score 73.6 (Intermediate)
- Symmetry score 72 / 100
Category Scores
- Squat
- 74.2
- Floor Pull
- 88.8
- Horizontal Press
- 97.3
- Vertical Press
- 70.1
- Pull
- 37.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 74.2 |
| Deadlift | 165 kg | 88.8 |
| Bench Press | 117.5 kg | 97.3 |
| Overhead Press | 55 kg | 70.1 |
| Pull-up | 77.5 kg | 37.7 |
Symmetric Strength score history
Current score73.6
At least two scored entries in the last 90 days are needed to show a trend.