Public athlete profile
Paulmanuel82 Strength Profile
Paulmanuel82 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 175 lbs
- Strength score 70 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 73.2
- Floor Pull
- 71.6
- Horizontal Press
- 69.4
- Vertical Press
- 55.7
- Pull
- 80.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 325 lbs | 73.2 |
| Front Squat | 245 lbs | 69 |
| Deadlift | 355 lbs | 69.6 |
| Sumo Deadlift | 365 lbs | 71.6 |
| Bench Press | 230 lbs | 69.4 |
| Incline Bench Press | 185 lbs | 68.1 |
| Dip | 245 lbs | 52 |
| Overhead Press | 120 lbs | 55.7 |
| Push Press | 145 lbs | 51.3 |
| Snatch Press | 95 lbs | 55.1 |
| Chin-up | 225 lbs | 56.2 |
| Pull-up | 225 lbs | 59.1 |
| Pendlay Row | 215 lbs | 80.1 |
Symmetric Strength score history
Current score70
At least two scored entries in the last 90 days are needed to show a trend.